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Phobia
A TESTIMONIAL FOR LINDSAY
I came to see Lindsey Ostrofski in August 2000 with a sleeping problem. My problem was severe and I had not had a restful nights sleep for over a year unless I took a drug. As soon as I began to fall asleep my body would knot up tight. At times I would wake up cross-eyed. I'd wake during the night with my heart racing and beating erratically. I'd get up in the morning feeling like I had been tensed tight spring all night with no idea why this was happening. The physical and mental distress this caused me was horrendous. I was always tired and stressed with very little energy or enthusiasm for life.
I sought treatment through a naturopath who put me on high doses of magnesium and as this didn't work I resorted in the end to taking a mild sedative a few times a week so my body could get some relaxation. I went to see a doctor and she placed me on a drug that she said they had had great results with and it would help train my brain to bypass the anxiety I was experiencing. I discovered the drug was an anti depressant called Aropax which I had a severe allergic reaction to. I was hallucinating for ten days. which was really horrible but for ten days I slept like a baby at night which was the only benefit from taking it. Once its effects wore off the sleep problem returned and I found the drug highly addictive and actually found it hard to throw the pills out.
I came to see Lindsey and after just one session with him I was sleeping restfully except for a bit of jaw clenching still. My energy levels rose and I felt a wonderful sense of peace. Pretty incredible after what l had been though for so long. After one more session three months later I am now sleeping with no tension at all. During the first session I could feel my whole body beginning to relax, the tension draining away from me. We talked about when the problem first started which was after a robbery I had had. I always thought that I handled the whole drama of it quite well but obviously there was some subconscious fear within that I was scared of them coming back at night while I was asleep.
My friends say that they are a little concerned about hypnotherapy of not knowing what is going on during it. but you know what is happening during the whole session. You are not being controlled beyond your will and you know what's going on all the time.
It's now 8 months since the first session with Lindsay and not one of those anxieties has returned. I would highly recommend Lindsay to anyone with any kind of problem or even to enhance your creativity or excel in some part of your life. He helped free me from a nightmare and it's incredible and comforting to know that he can help you so much when you decide to help yourself with any part of your life, with any problem, in a most beautiful way. Thanks Lindsay.

Stephanie T.
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